Libro de Visitas

Terrykedly

01 May 2025 - 02:00 am

The voice of ‘White Lotus’ star Walton Goggins is the lullaby we didn’t know we needed
jumper exchange
While his “White Lotus” character Rick has been the source of some stress this season, Walton Goggins is here to soothe us into a state of dreamy sleep to make up for it.

The actor has partnered with relaxation and meditation app Calm for one of their famed Sleep Stories, lending his smoky voice to a fable titled “The Yard Sale.”

Goggins announced the Sleep Story on his verified Instagram on Tuesday, writing, “A friend once said to me the first question you ask someone shouldn’t be, ‘How are you?’ but rather, ‘How did you sleep last night?’ I agree.”

The post included an excerpt from the story, in which Goggins is heard languidly instructing listeners to relax their bodies and get into bed. “You could even climb into a hammock,” he added. “I wouldn’t do that because I’ve never gracefully got in or out of one.”

In the caption, the actor also wrote that he “wanted to create a Sleep Story that feels dreamlike, helping people slow their minds down by wandering through a yard sale (which happens to be one of my favorite things to do), uncovering hidden treasures.”

“It’s the Walton Goggins version of counting sheep. I hope you enjoy,” he added.

Other celebrities who have read bedtime stories in the hopes of putting audiences to sleep include Dolly Parton and the late Jimmy Stewart, whose voice was featured in a Calm Christmas Sleep Story in 2023 thanks to generative AI technology.

Goggins currently stars on “The White Lotus,” where his character is often the most stressed out and tortured of the ensemble, at one point setting a slew of snakes free.

Richardvatte

01 May 2025 - 01:58 am

A little food content never hurts, right?

Just as I looked for inspiration I stumbled on a site https://kitchen.myusefulnotes.online.

It’s packed with content: global dishes. From bone broth to Japanese udon, wild honey to spice theory.

Some titles that stood out:
- Blue Moon ice cream for kids

Also found this amazing food knowledge hub — worth a scroll!

Anyone else into exploring food culture?

Jessemox

30 Apr 2025 - 11:54 pm

Josh Giddey hits halfcourt buzzer-beater over LeBron James to cap wild finale as the Bulls stun the Lakers
quickswap exchange
Josh Giddey hit a game-winning, halfcourt buzzer-beater over LeBron James as the Chicago Bulls stunned the Los Angeles Lakers in one of the wildest endings to an NBA game you are ever likely to see.

Trailing 115-110 with 12.6 seconds remaining, Giddey’s inbound pass found Nikola Vucevic, who pushed the ball to a wide-open Patrick Williams for a corner three-pointer.

James then fluffed the Lakers inbound pass from the baseline, allowing Giddey to steal the ball and find Coby White for a second Bulls triple in quick succession to put Chicago up 116-115 with 6.1 seconds remaining.
Austin Reaves then made a driving layup to put the Lakers ahead 117-116 with 3.3 seconds left, but the game wasn’t done yet.

With no timeouts remaining, Giddey inbounded the ball to Williams from the baseline, got the pass back, took one dribble and launched a shot from beyond halfcourt.

Supporters in the stands seemed frozen in anticipation as the ball sailed through the air, and the United Center then erupted as it fell through the net. After the dramatic win, Giddey found himself being swarmed by his teammates.

“Special moment to do it with these guys, this team,” Giddey said, per ESPN. “We’ve shown over the last month to six weeks that we can beat anybody. The way we play the game, I think it wears people down.

“We get up and down. We run. We put heat on them to get back. A lot of veteran teams don’t particularly want to get back and play in transition.”

Giddey later told the Bulls broadcast that he’d “never made a game-winner before.”

The ending capped an incredible couple of games for the Lakers, who had themselves won their last game against the Indiana Pacers on Wednesday with a buzzer-beating tip-in from James.

Herbertvulse

30 Apr 2025 - 10:40 pm

A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards
swell network
Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny, rainforested country.

It was one of the most spectacular oil discoveries of recent decades. By 2019, Exxon and its partners, US oil company Hess and China-headquartered CNOOC, had started producing the fossil fuel.? They now pump around 650,000 barrels of oil a day, with plans to more than double this to 1.3 million by 2027.

Guyana now has the world’s highest expected oil production growth through 2035.

This country — sandwiched between Brazil, Venezuela and Suriname — has been hailed as a climate champion for the lush, well-preserved forests that carpet nearly 90% of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate.

While the government says environmental protection and an oil industry can go hand-in-hand, and low-income countries must be allowed to exploit their own resources, critics say it’s a dangerous path in a warming world, and the benefits may ultimately skew toward Exxon — not Guyana.

Jamesmourn

30 Apr 2025 - 09:46 pm

How it works: you fill in the whole amount of the resource account and the Bitcoin blender system divides it into small amounts and distributes them to different wallets, mixing them with the coins of other clients or with bitcoins taken on a foreign cryptocurrency exchange, you also get them in small portions to your wallet already washed. This process increases the anonymity of your coins. Features of the service: The main difference between this server is that it has 2 different mixing modes. Cleaning is carried out automatically.In one of the modes, pure BTC is received through foreign cryptocurrency exchanges. Guarantees with PGP signatures are used. Low and high minimum and maximum entry thresholds from 0.001 BTC to 50 BTC. The mixing procedure takes up to 6 hours. Note that there are services that offer to wait 1-2 days. Registration on this platform is not required. Cleaning is carried out automatically. Data encryption is practiced. At the time of writing, Bitcoin blender is one of the best BTC mixing services out there. We definitely recommend it. Yomix : Excellent customer support Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit Coin Mixer : Fast payouts Coinmize : Zero-log policy Bitcoin Laundry : Uses stealth pools to anonymize transactions 1. Yomix - Excellent customer support Yomix offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Yomix supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program.Based on the experience of many users on the Internet, Yomix is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.An interesting cryptocurrency tumbler is Yomix. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program.This platform can work not only as a toggle switch, but also as a swap, that is, you can clear your coins and change the cryptocurrency to another when withdrawing, which further increases anonymity. As a Bitcoin mixer, this platform provides the ability to set a custom commission: the higher the commission, the better the privacy. There is also a time delay option that increases the level of anonymity by delaying the transaction by 24 hours. The service has an impressive supply of coins, so your transactions are made instantly, as soon as confirmation of the receipt of coins arrives, unless you manually set time delays. The minimum deposit is 0.01 BTC per transaction. Any smaller amount is also accepted, but is considered a “donation” and is not returned to Yomix customers. Finally, they also have a no log policy. Pros: No logsIt has a positive reputation among the Bitcoin community 2. Bitcoin Mixer - It offers flexible transaction fees and a low minimum transaction limitHow it works: it has its own cryptocurrency reserve, which can be represented as a chain of bitcoins. When you transfer your funds to the Blender io, the resource sends your funds to the end of the chain and sends you new coins from the beginning of the chain that have nothing to do with the old coins. therefore, there can be no connection between incoming and outgoing coins. Only coins that go from your wallet to the Bitcoin Mixer address can be tracked through the public ledger, but no further. Blender io does not require you to register or provide any information other than the “receiving address“! It does not require identity confirmation and registration, but it is mandatory to provide in addition to the “receiving address”. The additional withdrawal delay feature has been extended to the maximum and offers installation up to 24 times a day. Other servers do not have such a wide range of latencies. Each set of unrefined coins can be split into as many as 8 pieces and sent to different addresses with an additional fee of 0.00008 BTC per address.Based on the experience of many users on the Internet, Bitcoin Mixer is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.Bitcoin Mixer is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then, it supports as many as 10 additional addresses, which is the maximum most mixers on this list support. Its fee based on address, 0.0002 per address, no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues, although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line, apart from lower user-control on fee and time-delays it’s pretty perfect.This is by far the most unique Bitcoin Mixer I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC. Pros: Zero-logs of your transactions Available in Tor 3. Coin Mixer - Fast payouts Coin Mixer only supports Bitcoin transactions and requires customers to deposit a minimum of 0.001 BTC. Transaction fees range from 0.5 to 3% depending on the amount that is being transferred. This Bitcoin mixer supports multiple addresses and custom options (max of 10). Nonetheless, confirmation is required. Coin Mixer does not have a referral program in place.Based on the experience of many users on the Internet, Coin Mixer is one of the leading Bitcoin tumblers that has ever appeared. This scrambler supports not only Bitcoins, but also other above-mentioned cryptocurrencies. Exactly this platform allows a user to exchange the coins, in other words to send one type of coins and get them back in another type of coins. This process even increases user’s anonymity. Time-delay feature helps to make a transaction untraceable, as it can be set up to 24 hours. There is a transaction fee of 0.0005 for each extra address.Let’s take a look at another one of the leading bitcoin mixers which is incredibly easy to operate. Coin Mixer has a straightforward interface and it is worth mentioning that the service fee is the lowest possible, it is 0.0% with 0.0002 BTC per extra address. Retention period is 7 days when it is easy for a user to manually remove all the logs which are saved for this period because of any future transaction-related problems. There is a time-delay feature, however, it is not possible to be controlled by a user but the mixing platform only.Coin Mixer is a simple service that will increase your privacy while using Ethereum and making Ether transactions. Every single person have its right for a personal privacy even when transacting, trading or donating Ether. Due to ethereum blockchain features you are not completely anonymous while using ETH and here comes Ethereum Mixing Service to help you cut all ties between your old and fresh mixed ETH coins. Using Coin Mixer mixer makes almost impossible to trace your new Ethereum Address.. Pros: User-controlled time delaysExcellent customer support 4. Coinmize - Zero-log policy Another coin scrambler Mixtum offers you a so-called free trial period what means that there are no service or transaction fee charged. The process of getting renewed coins is also quite unique, as the tumbler requires a request to be sent over Tor or Clearnet and renewed coins are acquired from stock exchanges.This is by far the most unique Coinmize I’ve ever encountered till date; that’s so pertaining to its “Time-travel” feature! (Whoa!) Basically instead of operating on the traditional receive unclean coins > send clean coins process, it instead uses a create wallet > fund it with chips beforehand > receive unclean coins > grant access to the pre-funded wallet process! This lets users spend the clean coins even before the unclean coins were sent to the mixer (because the wallet was pre-funded) and that’s the reason I termed it the time-travel mixer. Also it funds the wallets with “chips” which are not the same thing as Bitcoins, they’re basically the private keys which can be exported to your Bitcoin wallets to fund your wallets with the amount the chips were worth. It also lets users bet their Chips which has a chance of doubling the worth of their chips, other advanced features include merging which lets users combine two big chips into one single chip, or splitting which divides one big chip into two smaller chips. Its fee structure too is an unique- “Pay what you like” feature, which not only adds to user anonymity by randomizing the fee but also makes the service more affordable and customizable. Because users completely control when or how much funds they wish to withdraw, it translates into 100% user control on time-delays and distribution control. No logs are kept after a 7-day retention period; or there also is an option to manually scrub all logs whenever you wish prior to this 7-day period. The minimum deposit limit on the platform is 0.0001BTC.Coinmize is one of its kind and requires special mention. It supports Bitcoin cryptocurrency and is clearly unknown on the point of no logs policy. It requires a deposit of at least 0.01 BTC and the transaction fee is 2% along with the 0.0004 BTC network fee. It supports multiple addresses of up to 10 and requires confirmation of 1. No registration is required and it does not offer a referral program. However, the letter of guarantee is provided.Coinmize offers a good number of features and has a no logs policy. To get started, you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus, Coinmize supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However, the site does not offer a referral program. Pros: Offers a low minimum deposit of 0.002 BTC It offers flexible transaction fees and a low minimum transaction limit 5. Bitcoin Laundry - Uses stealth pools to anonymize transactions Mixing Bitcoins is made simpler with Bitcoin Laundry. A mixer available both on the Clearnet and the Tor network. Offers complete control over the time-delays and fund-distribution. Charges a static fee of 0.3%. Maximum number of output addresses allowed is 10. Each address is charged an additional 0.0001BTC. Largest possible mix is 100 BTC, while smallest accepted deposit is 0.002 BTC. No registration required. Has a No Logs Policy, retains logs for 7-days by default. Although users can delete logs anytime before the 7-day period manually. Does provide Certificate of Origin. Also has an “Instant Dispatch” feature of delivering coins without any delay.Bitcoin Laundry only supports Bitcoin transactions and requires customers to deposit a minimum of 0.001 BTC. Transaction fees range from 0.5 to 3% depending on the amount that is being transferred. This Bitcoin mixer supports multiple addresses and custom options (max of 10). Nonetheless, confirmation is required. Bitcoin Laundry does not have a referral program in place.An interesting cryptocurrency tumbler is Bitcoin Laundry. It supports bitcoin and Ethereum cryptocurrencies bearing no logs policy. It requires a minimum deposit of 0.2 BTC and the transaction fee is 2–5%. It does not support multiple addresses and requires 6 confirmations. No registration is required and it does not offer a referral program.Bitcoin Laundry is one of the most pocket-friendly, easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean, anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee, it’s dynamic, meaning you get to choose the amount of fee you’d like to pay, the minimum fee being 0.5% and the maximum being 2.5% with an additional 0.0005%/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Bitcoin Laundry It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell, it gives you the power to choose, is fast, anonymous and totally worth a try. It also supports Segwit and bech32 Addresses, with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly, only the addresses starting with the number “3” are supported. Pros: Allows extra payout addressesExtensive FAQ section

Carloscit

30 Apr 2025 - 09:36 pm

Mindful wellness challenges
If you’re the type of person who thrives on challenges and pushing your limits, this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in, take a step back and ask yourself if you’re pursuing the challenge for the right reasons, McGregor said.
velodrome finance
Some people want to try these challenges because they believe something is missing from their life, and they’re looking to attain “worth” or receive validation, McGregor noted.

A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason.

Before trying any new trend, make sure you have the foundation to handle it and be aware of any potential risks, McGregor said.

For casual runners, this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges, such as a marathon, McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way.

Focusing on sustainable habits
Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges.

Rather than chasing the idea of being “healthy,” McGregor suggests focusing on actual healthful behaviors and starting small.

If you’re a highly sedentary person and want to add more movement to your day, try doing lunges while brushing your teeth or taking short walks throughout your typical routine.

Robertnem

30 Apr 2025 - 08:27 pm

Family affair
rhino fi
Americans Brittany and Blake Bowen had never even been to Ecuador when in 2021 they decided to move to the South American country with their four children.

Tired of “long commutes and never enough money” in the US, the Bowens say they love their new Ecuadorian life. “We hope that maybe we’ll have grandkids here one day.”

Erik and Erin Eagleman moved to Switzerland from Wisconsin with their three children in 2023.

“It feels safe here,” they tell CNN of their new outdoorsy lifestyle in Basel, close to the borders with France and Germany. Their youngest daughter even walks to elementary school by herself.

For adventures with your own family, be it weekend breaks or something longer-term, our partners at CNN Underscored, a product review and recommendations guide owned by CNN, have this roundup of the best kids’ luggage sets and bags.

Starry, starry nights
For close to 100 years, Michelin stars have been a sign of culinary excellence, awarded only to the great and good.

Georges Blanc, the world’s longest-standing Michelin-starred restaurant, has boasted a three-star rating since 1981, but this month the Michelin guide announced that the restaurant in eastern France was losing a star.

More culinary reputations were enhanced this week, when Asia’s 50 best restaurants for 2025 were revealed. The winner was a Bangkok restaurant which is no stranger to garlands, while second and third place went to two Hong Kong eateries.

You don’t need to go to a heaving metropolis for excellent food, however. A 200-year-old cottage on a remote stretch of Ireland’s Atlantic coast has been given a Michelin star. At the time of awarding, Michelin called it “surely the most rural” of its newest winners.

Jasontrusa

30 Apr 2025 - 06:22 pm

Water and life
stargate finance
Lightning is a dramatic display of electrical power, but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago, lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past, Zare said.

Water spray, however, would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles, where the molecules could accumulate and form more complex molecules, eventually leading to the evolution of life.

“Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment,” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.”

However, even with the new findings about microlightning, questions remain about life’s origins, he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks, an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor, produced by a combination of seawater, hydrogen-rich fluids and extreme pressure.

Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular, they found a number of sodium salts, such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere.

Related article
Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather, they formed in space and were carried here by comets or fragments of asteroids, a process known as panspermia.

“We still don’t know the answer to this question,” Zare said. “But I think we’re closer to understanding something more about what could have happened.”

Though the details of life’s origins on Earth may never be fully explained, “this study provides another avenue for the formation of molecules crucial to the origin of life,” Williams said. “Water is a ubiquitous aspect of our world, giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water, the most crucial element that sustains us, also played a greater role in the origin of life on Earth than we previously recognized.”

Claudewak

30 Apr 2025 - 06:06 pm

Привет, друзья! Недавно я побывал в Венгрии, и это было удивительное путешествие. Но самое интересное произошло, когда я случайно заблудился в Будапеште. В поисках интересных мест я вспомнил, что видел на сайте Tripland статью о секретных локациях города. Открыл её на телефоне и нашёл рекомендацию посетить небольшой дворик с уличным искусством, о котором никто из туристов не знает. Это место стало настоящей находкой и одним из лучших моментов поездки. Если вы любите находить что-то уникальное, обязательно загляните на этот сайт!

Driverfoeby

30 Apr 2025 - 05:57 pm

Православный форум рекомендовал как правильно выразить соболезнования. Организация похорон прошла по всем канонам. Сотрудники очень внимательны.