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Russellbet

05 Feb 2025 - 08:01 pm

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

CNN
—
You have been brushing your teeth for most of your life, but are you sure you’re doing it right?
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Four elements are the basis of good oral hygiene: brushing twice a day with a fluoride toothpaste, flossing once a day, eating a healthy diet, and seeing a dentist regularly, said Dr. Matthew Messina, clinical associate professor at the Ohio State University College of Dentistry and a spokesperson for the American Dental Association.

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Tongue scrapers are a great way to clean the mouth, dentists say. Here’s how to use one correctly

If you do those four things, you are already in a great place, he said.

Dental health is important for many reasons –– not only for fresh breath and pearly whites, but also to prevent gum and periodontal disease, which can be associated with health impacts in other parts of the body, said Dr. Michaela Gibbs, a professor and associate dean of clinical affairs and professional practice at the University of Colorado School of Dental Medicine.

Small changes to current health can make a difference to your oral health, experts said. Here’s what to do.

The right order for clean teeth

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Claudegroor

05 Feb 2025 - 06:20 pm

President Donald Trump speaks about the mid-air crash between American Airlines flight 5342 and a military helicopter in Washington. Roberto Schmidt/AFP/Getty Images
New York
CNN
— блекспрут
President Donald Trump on Thursday blamed the Federal Aviation Administration’s “diversity push” in part for the plane collision that killed 67 people in Washington, DC. But DEI backers, including most top US companies, believe a push for diversity has been good for their businesses.

Trump did not cite any evidence for how efforts to hire more minorities, people with disabilities and other groups less represented in American workforces led to the crash, saying “it just could have been” and that he had “common sense.” But Trump criticized the FAA’s effort to recruit people with disabilities during Joe Biden’s administration, even though the FAA’s Aviation Safety Workforce Plan for the 2020-2029 period, issued under Trump’s first administration, promoted and supported “the hiring of people with disabilities and targeted disabilities.”
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It’s not the first time opponents of diversity, equity and inclusion initiatives, or DEI, have said they can kill people. “DEI means people DIE,” Elon Musk said after the California wildfires, criticizing the Los Angeles Fire Department and city and state officials for their efforts to advance diversity in their workforces.

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Frankviach

05 Feb 2025 - 05:55 pm

Welcome to PancakeSwap: A Beginner's Guide
PancakeSwap is a decentralized exchange platform on the Binance Smart Chain, designed for swapping BEP-20 tokens. With its vibrant ecosystem, ease of use, and low transaction fees, it's become a popular choice among crypto enthusiasts.
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What is PancakeSwap?
PancakeSwap is an automated market maker (AMM) that allows users to trade directly from their crypto wallets. There's no order book involved; instead, trades are made against a liquidity pool. Here's how you can get started:

How to Use PancakeSwap?
Set Up Your Wallet
First, you need a crypto wallet like MetaMask or Trust Wallet. Ensure your wallet supports BEP-20 tokens.
Connect to Binance Smart Chain
Configure your wallet to connect to the Binance Smart Chain network. Detailed guides are available in your wallet settings.
Purchase BNB
You'll need BNB (Binance Coin) to cover transaction fees. Buy BNB from a reputable exchange and transfer it to your wallet.
Access PancakeSwap
Visit the official PancakeSwap website and connect your wallet by clicking on the 'Connect Wallet' button.
Start Trading
Once connected, you can begin swapping BEP-20 tokens. Choose the tokens you wish to trade and confirm your transactions.
Benefits of PancakeSwap
Lower Fees: Operating on Binance Smart Chain, the fees are more affordable than Ethereum-based exchanges.
Fast Transactions: Experience quick transaction speeds due to the efficiency of BSC.
Yield Farming: Earn rewards by providing liquidity or participating in various farming pools.
Conclusion
PancakeSwap offers a user-friendly approach to trading cryptocurrencies, engaging users with its gamified elements like lotteries and collectibles. Whether you're a beginner or an experienced trader, PancakeSwap provides an efficient and exciting way to dive into the world of decentralized finance. Always ensure to perform your due diligence before engaging in trading activities.

For more detailed guides and support, visit the .

Virjaw

05 Feb 2025 - 05:01 pm

Ищете секс-чат для горячего флирта?

Попробуйте на Virchat – популярный интимный чат Где пообщаться на откровенные темы?
с реальными собеседниками.

Что вас ждет?
Большое число живых пользователей
Приватность гарантирована
Возможность видеосвязи для полного погружения
Полная раскованность в проявлении фантазии

Начните свой горячий чат уже сегодня!
Virchat.ru адрес сайта https://virchat.ru




Если вы ищете качественный анонимный чат 18+, то Virchat – именно то, что вам подойдет! Здесь вас гарантирован огромная база активных пользователей, готовых к открытому диалогу. Конфиденциальность на высшем уровне, поэтому чувствовать себя комфортно. Уникальная структура сайта поможет вам легко найти идеального нового друга по настроению. Заходите Virchat – сервис, где любой сможет найти то, что хочется! ??

Rgueritate

05 Feb 2025 - 12:37 pm

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Williamdip

05 Feb 2025 - 11:27 am

Обширный ассортимент и низкие цены – у нас можно купить профили на всякий вкус. Желаете купить аккаунты? Наш магазин продает отличные предложения по различным ставкам.

Bernardduatt

05 Feb 2025 - 11:08 am

London
CNN
—
Opposite a bed in central London, light filters through a stained-glass window depicting, in fragments of copper and blue, Jesus Christ.
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Three people have lived in the deserted cathedral in the past two years, with each occupant — an electrician, a sound engineer and a journalist — paying a monthly fee to live in the priest’s quarters.
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The cathedral is managed by Live-in Guardians, a company finding occupants for disused properties, including schools, libraries and pubs, across Britain. The residents — so-called property guardians — pay a fixed monthly “license fee,” which is usually much lower than the typical rent in the same area.
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Applications to become guardians are going “through the roof,” with more people in their late thirties and forties signing on than in the past, said Arthur Duke, the founder and managing director of Live-in Guardians.
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“That’s been brought about by the cost-of-living crisis,” he said. “People are looking for cheaper ways to live.”



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Scottginge

05 Feb 2025 - 07:55 am

What is Uniswap?
Uniswap is a decentralized exchange (DEX) protocol built on the Ethereum blockchain. It enables direct peer-to-peer cryptocurrency transactions, allowing users to trade coins without intermediaries. This makes it a cornerstone of the Decentralized Finance (DeFi) ecosystem.
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Benefits of Using Uniswap
Uniswap offers several advantages over traditional, centralized exchanges:

Decentralization: Users maintain control of their funds, minimizing the risk of hacking or fraud associated with central exchanges.
Liquidity Pools: Uniswap uses automated liquidity pools instead of traditional order books, enabling seamless and efficient trading.
Open Access: Anyone with an Ethereum wallet can trade on Uniswap, facilitating financial inclusivity.
No Registration: Trade instantly without creating an account or passing through identity verification processes.
How to Use Uniswap
Getting started with Uniswap is simple and intuitive. Follow these steps:

Create and fund an Ethereum wallet if you don’t have one. Some popular options include MetaMask, Trust Wallet, and Coinbase Wallet.
Connect your wallet to the Uniswap platform by navigating to their website and initiating the connection process.
Choose the tokens you wish to trade. Always ensure you are aware of the gas fees involved in the transaction.
Initiate the swap and confirm the transaction in your wallet. Your new tokens will be available once the transaction is confirmed on the blockchain.
Security Tips
While Uniswap is a secure platform, it’s crucial to follow best practices to ensure your funds remain safe:

Always ensure you are accessing the legitimate Uniswap website by verifying the URL.
Keep your wallet’s private keys secure and never share them with anyone.
Regularly update your cryptocurrency wallet and browser to prevent vulnerabilities.
Conclusion
Uniswap has revolutionized the way cryptocurrency trading operates by providing a secure, user-friendly, and inclusive platform. Whether you are a seasoned trader or a newcomer to the crypto world, Uniswap offers a powerful tool for navigating the DeFi landscape.

Roberthof

05 Feb 2025 - 03:24 am

Я в целом всегда поддерживал «Бест Вей», и когда началась эта история с обвинениями, я был уверен, что в этом деле нет правды. После того как начали звучать все эти нелепые обвинения, я понял, что люди, обвиняющие компанию, на самом деле просто ищут кого-то, кого можно обвинить. «Бест Вей» никого не обманывал и не занимался ничем незаконным. И вот, когда дело дошло до суда, все это вскрылось. Люди не могут предоставить доказательства, и это лишний раз подтверждает, что они просто накачаны ложной информацией и сами не знают, что происходит.

Bradleychupt

05 Feb 2025 - 03:05 am

London
CNN
—
Opposite a bed in central London, light filters through a stained-glass window depicting, in fragments of copper and blue, Jesus Christ.
зеркала блэк спрут
Three people have lived in the deserted cathedral in the past two years, with each occupant — an electrician, a sound engineer and a journalist — paying a monthly fee to live in the priest’s quarters.
спрут зеркало
The cathedral is managed by Live-in Guardians, a company finding occupants for disused properties, including schools, libraries and pubs, across Britain. The residents — so-called property guardians — pay a fixed monthly “license fee,” which is usually much lower than the typical rent in the same area.
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Applications to become guardians are going “through the roof,” with more people in their late thirties and forties signing on than in the past, said Arthur Duke, the founder and managing director of Live-in Guardians.
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“That’s been brought about by the cost-of-living crisis,” he said. “People are looking for cheaper ways to live.”



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